Back Country Easy Cook Scrambled Egg 160g

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Family
Serves per pack 5. Net weight 160g. Preparation: Add contents to cooking container. Add 625 ml (2½ cups) of cold water. Mix thoroughly. Cook over low heat, stiring occasionally. Per serve, mix 5 tbsp of egg mix with 125 ml (½ cup) of cold water. Serving size 157g (once prepared)

Per Serve
Energy 782kJ (187Cal), Protein 14.1g, Fat - total 13.4g, Fat - saturated 6.8g, Carbohydrate - total 2.2g, Carbohydrate - sugars 2.2g, Sodium 410mg

Per 100g
Energy 498kJ (119Cal), Protein 9.0g, Fat - total 8.6g, Fat - saturated 4.3g, Carbohydrate - total 1.4g, Carbohydrate - sugars 1.4g, Sodium 261mg

Ingredients
Egg, Cheese (Milk, Salt, Anti-caking Agent (460), Preservative (200), Cultures, Non-animal Rennet), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Salt, Chives.

Allergens
Contains Egg, Milk, Soy. May contain Almond, Cashew.

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